For those who have ever consulted with me, it will be no surprise that I am a huge fan of mindfulness meditation. I urge listening to certain downloads that I
Read more
I am a firm believer in using resources to support therapeutic work. The hour we spend together is the laboratory where we look at problems, concerns and issues. Beyond
Read more
I've often said poets are magnificent therapists. They capture in beautiful imagery what would take me pages to convey. So with that in mind, I'll share this poem that I
Read more
While COVID grabs the headlines and newscasts, another virus is stealing our individual and collective energy…ANXIETY.
It is highly transmissible through in person-contact as well as by phone, email, texts, news…you
Read more
Reflections on last year…the hope it would see the end of the pandemic… hmmm.
Refreshing my website. Yes!
An updated software for practice… yes, but what a learning curve.
At years end, finally
Read more